How to Whiten Teeth with Baking Soda, in this post you will learn how?
Baking Soda is the Natural Answer to Teeth Whitening for people.
Having white teeth is everyone’s dream, and it’s needless to say that the market has no shortage when it comes to products that can whiten our teeth.
However, a lot of these products contain chemicals that may invite damage to your teeth, as an effect to give you that whiteness.
However, there are several ways on how to whiten teeth naturally, and these ways will be much ideal instead of opting for chemical-based products.
Upon looking up on how to whiten teeth naturally, the best and most proven way is through the use of baking soda.
BAKING SODA AS A NATURAL TEETH WHITENER
Baking Soda, or also known as Sodium Bicarbonate, is a natural compound that is white and crystal-like, often available in local stores as a fine powder.
Further, it has that salty, alkaline taste, and its alkalinity is the one that eliminates tooth discoloration due to food consumption, smoking, and others.
It also has that mild roughness that helps in removing plaque on the surface of the tooth.
Keep Reading How to Whiten Teeth with Baking Soda to learn more
WHAT YOU NEED:
There are several methods on how to whiten teeth naturally using baking soda. However, the simplest way only requires water & baking soda.
PROCEDURES:
- In a small cup or bowl, put half a teaspoon of baking soda.
- Mix in a few drops of water. This will create a paste-like texture.
- Once you have that paste, apply it to your teeth. You can use either your toothbrush or simply your fingers. Make it sure to apply it thoroughly.
- Leave the paste applied on your teeth for two minutes.
- Rinse with water.
- Repeat the procedures once every other day for one or two weeks.
IMPORTANT TIPS TO REMEMBER:
*AVOID PROLONGED EXPOSURE TO BAKING SODA
As much as baking soda can whiten your teeth naturally, you shouldn’t leave it for more than 2 minutes at a time, as it can cause erosion to your teeth’s enamel.
A good two-minute brushing would be efficient when done properly.
*BAKING SODA ISN’T A SUBSTITUTE TO TOOTHPASTE
Despite being a natural teeth whitener, baking soda still doesn’t replace the purpose of toothpaste because unlike the latter, it doesn’t contain fluoride which is being used to fight cavities.
The best thing to do is to mix the baking soda to toothpaste.
*DON’T USE BAKING SODA IF YOU HAVE BRACES
If you are wearing irremovable dental correcting devices such as braces, the use of baking soda won’t serve you well.
*HAVE A REGULAR DENTAL CONSULTATION
The use of baking soda might be an answer on how to whiten teeth naturally.
However, it doesn’t excuse us from the fact that our teeth also need a dental check-up to secure healthier teeth.
A regular dentist appointment for at least twice a year will keep your teeth healthy and in-check.
The best thing about using a baking soda is that it’s cheap, and accessible, as it is available on most of the local stores nearby.
With the proper method using the above procedures and tips, baking soda will serve as an answer on how to whiten teeth naturally.
How to use baking soda to whiten teeth?
Using homemade whitening cream is one of the most popular methods people use to whiten teeth.
This is because it is very convenient and can save a lot of time and money from the most expensive tooth bleaching place (dentist’s office).
Baking soda is one of the more critical elements in homemade whitening paste.
Without it, the homemade whitening paste will not really be so effective.
The hot question in front of me is-does baking soda make the teeth white?
Will baking soda whiten teeth? In order to find the answer, please carefully study the name and function of baking soda (sodium bicarbonate).
Sodium bicarbonate is a chemical leavening agent used for baking. Contrary to popular belief, it is different from baking powder.
First and foremost, sodium bicarbonate can damage plaque on the mouth and teeth, which is helpful because plaque can cause the color of teeth to change from white to light yellow.
By contact with water, the properties of sodium bicarbonate change, and in this form it works by removing stains and releasing free radicals (which penetrate into the enamel and break the double carbon bond).
Considering the amount of beverages other than water people drink and the amount of convenience foods consumed daily, sodium bicarbonate is helpful to a certain extent because it is a recognized cleaning agent.
As early as the early 18th century, sodium bicarbonate (its official name) was used to whiten teeth.
Most of us use it in the kitchen because it has the ability to remove stains and increase cakes and scones, so it is often used in baking or household cleaning.
However, when we discuss pearl white, let’s look at the pros and cons of using baking soda to whiten teeth.
Benefits of using baking soda to whiten teeth:
Remove stains on teeth; it is ideal for removing stains on teeth caused by drinking too much coffee, tea, red wine or smoking.
Of course, dental treatment can also remove these stains, but the price is much higher than using baking soda.
Removes plaque on teeth; it reduces plaque on teeth and can be completely removed if there are not so many plaque.
If plaque is usually the main cause of discoloration of your teeth, using baking soda can help you get whiter teeth.
The negative effects of using baking soda to whiten teeth:
Not only can stains and plaques be removed; the original sodium bicarbonate is very abrasive and often removes enamel on teeth.
As you know, tooth enamel again makes your teeth protrude from tooth decay, which is essential for the overall health of your teeth.
Therefore, it is not recommended to often use baking soda to whiten teeth. Using original ingredients on your teeth multiple times a week may damage the tooth enamel, even if your natural tooth enamel is not very strong, it will reduce the damage.
Tooth whitening kits based on sodium bicarbonate have less erosion of tooth enamel, and it is a better choice if you plan to use it regularly or your teeth are sensitive.
How does baking soda whiten teeth?
It’s really simple. Just follow these steps:
I. Put a teaspoon of baking soda in a glass and add a little salt
II. Add water or lime juice to make the mixture a paste
III. Apply the paste to the toothbrush and brush your teeth
IV. Wash your mouth with water after brushing
Therefore, using baking soda can generally whiten teeth safely and effectively, but if used regularly or if you have sensitive enamel, it may cause damage to the enamel.
Conclusion
Hopefully, after reading this blog post, you now knew How to Whiten Teeth with Baking Soda easily. In my opinion, this is one of the cheapest way to whiten your teeth.
Note: Make sure to ask your dentist opinion before using this method. This blog post is only for information purposes, it should take as medical advice in any way.
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